grown-up
coaching for adults with ADHD

hyperactivity, impulsivity and distractibility are the classic traits of adhd – but it’s unlikely they’re the symptoms that brought you here today

An inability to get projects out of the gates, an even greater struggle to follow tasks through to completion, and a life spent winging the admin side of things. These are some of the real-world expressions of ADHD.

And that’s before we even begin to unpack those darker comorbidities that often come along for the ride – like crippling anxiety and a sensitivity to criticism or rejection that’s become automatic over time.

our coaching sessions are shaped by the unique ambitions and career of every client and follow a bespoke, structured path towards transformative change

let’s make this about you

ADHD shows up differently for everyone. Which is why coaching that comes loaded with presumption and one-size-fits-all ‘solutions’ will never create meaningful change that lasts. I make a point of getting to understand a person’s unique flavour of the condition before moving forward – and then work with them to design the pathway ahead for an ongoing conversation that will be the most rewarding one for them.

  • Discuss your own unique issues and struggles

  • Learn about the neurochemistry behind your condition

  • Explore ways to improve your performance at work

  • Understand your employer’s obligations

  • Find common ground for improving relationships

  • Discover the positivity of your unique strengths

  • Move forward with purpose – alongside someone who gets it

with the right coaching, you’ll come to better understand your unique brain and begin to make adjustments for a life and career that feels a lot more… you

schedule your FREE discovery call now

This complimentary thirty-minute Zoom or phone call is your chance to hear a little more about ADHD coaching with Kev Exley.

Relaxed, informal and entirely confidential, a discovery call is a great way to explore whether or not the fit feels like a good one, and to ask any questions you may have about the benefits you can expect coaching to bring.