Build habits that work for you with a trusted ADHD coach

A bespoke approach to living better with adult ADHD begins here

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Unherded ADHD offers in-person and online ADHD coaching for adults with attention deficit hyperactivity disorder. And talks and advice to line managers and HR professionals who are looking to better support their employees with ADHD coaching in the UK.

Our transformative strategies are designed to create positive change that lasts – always driven and informed by an individual’s own unique experience as they navigate the world with this commonly misunderstood neurodivergence.

PRIVATE COACHING
TALKS

Book a FREE discovery call HERE and let’s discuss how our UK-based adult ADHD coaching could help you overcome challenges, identify strengths, and thrive with ADHD…

Three certification badges related to coaching. The first badge has orange and white colors with the letters 'ACC', indicating Associate Certified Coach, and includes the ICF logo. The second badge is green and blue with a circular seal that says 'Animals Centre' and 'Accredited Transformative Coach.' The third badge is blue and white with the ICF logo and states 'ICF Member' of the International Coaching Federation.

Unherded’s ADHD life coaching and ADHD business coaching is provided by Kevin Exley – an experience ADHDer himself. Before becoming a fully trained and qualified professional ADHD coach, Kev spent some twenty years masking, excusing, procrastinating and hyperfocusing his way through the advertising industry – a background loaded with the kind of real-world workplace experience that’s rare among professional ADHD coaches today.

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MY STORY
G Google Reviews

What our clients say

5.0 ★★★★★

Based on reviews submitted through Google

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George Ayre

Google Review
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★★★★★

Worked with Kevin on 6 hour long sessions over 12 weeks. His approach opened my eyes to possibilities I had not considered and helped me focus on achieving my personal ambitions, and gave me strategies to stay on track in the short, medium and long-term. I hope to work with Kevin again in the future and I would highly recommend him to others.

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Lizzy Nunley

Google Review
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★★★★★

My coaching sessions with Kev have been brilliant. When they were recommended to me by my place of work I was rather nervous, but from the first session Kev made me feel comfortable and reassured. The sessions have helped me to develop and build skills and routines which are really improving my day to day life, at home as well as at work. Very highly recommended.

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Hannah Arnett

Google Review
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★★★★★

Such a personable individual, validating and understanding. Was really helpful in setting me up with various techniques and strategies to address specific issues I am dealing with. It’s a tailored service and I cannot thank Kevin enough for the sessions we had and how they have helped me

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Kate Sheehan

Google Review
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★★★★★

I cannot recommend Kevin highly enough. We did a block of 12 sessions together to help me navigate the various ways ADHD has held me back in life and made my job as a teacher harder than it needed to be. What he gave me were personalised techniques that I could implement right away and all of which have stuck which is a miracle for me. When I said that it helps me to understand why I find someting hard and why the techniques would help that for me to get on board, he made sure to explain everything in exactly the way my weird brain needs to hear it. If you have tried everything else and think you are the way you are and you just can't do the things other people seem to find so easy, reach out to Kevin and he'll soon help you see that you are capable of way more than you think you are when shown a new ADHD friendly way of doing it. He has changed my life in such a short time frame and I am sure he can do the same for you.

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